Android Apps
MoodTools - Depression Aid
Description
MoodTools - Depression Aid Android App
Lift your mood with MoodTools! Pro mode is FREE for a limited time!If you are feeling sad, anxious, or depressed, lift your mood with MoodTools! MoodTools is designed to assist you combat depression and alleviate your negative moods, aiding you on your road to recovery.
MoodTools contains several different research-supported tools. They include:
Thought Diary - Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Сognitive Therapy
Activities - Regain your energy by performing energizing activities and tracking your mood before and after, based on Behavioral Activation Therapy
Safety Plan - Develop a suicide safety plan to keep you secure and utilize emergency resources during a suicidal crisis
Information - Read information, a detailed self-help guide, and find assist with internet resources
Test - Take the PНQ-9 depression questionnaire to track your symptom severity
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TЕD talks
------
MoodTools was designed in collaboration with multiple mental health professionals. MoodTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression or other mental illnesses. Therapy and antidepressants have been shown to effectively treat clinical depression and anxiety. This application will only aid you on your path to recovery from depression or anxiety. In addition, if you are not in treatment, talk to your doctor or therapist or use this application to find resources that can connect you to treatment.
While MoodTools is designed as a self-help mental health application to assist people suffering from clinical depression, it can also assist people without mental illness or people suffering from other mental disorders / mental illnesses such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, seasonal affective disorder, dysthymia, obsessive-compulsive disorder (OСD), panic disorder, generalized anxiety disorder, or schizophrenia.
Privacy Notice: This application uses Google Analytics to anonymously track usage data. Еxactly what information is tracked is available in the privacy policy. Info Info
Ratings & Reviews (0)
Review Summary
There are currently no reviews for this app
Submit Your Review
You might also like:
-
Drink Water
10K | Fitness -
Summer Live Wallpaper
230 | UI
Featured Apps:
-
You TV Player
8M | Video
Android Apps service is provided by PHONEKY and it's 100% Free!
Apps can be downloaded by Samsung, Huawei, Oppo, Vivo, LG, Xiaomi, Lenovo, ZTE and other Android OS mobile phones.