Android Apps
Heart Rate Zones
Description
Heart Rate Zones Android App
Heart Rate ZonesProgram allows you to calculate heart rate zones such:
• Moderate Activity (Maintenance, Warm Up)
• Weight control (Fitness, Fat burn),
• Aerobic(Сardio training, Еndurance),
• Anaerobic(Нardcore training),
• VO2 max (Maximum effort)
After filling lactate threshold you can also obtain more sophisticated zones.
Program uses:
• Zoladz method
• Karvonen method
• Lactate threshold
You can also manage many users in very fast way. Very useful for coach and personal trainers.
In very simple way you can make many calculation and compare different competitors (I attached also BMI value).
Нelpful for interval training, СrossFit, cycling, running, weight control.
It helps correct adjust various fitness devices: pulsometers, ergometers etc. Info Info
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