Android Apps
WellMind
Description
WellMind Android App
Tips and tools to improve your mental health and boost your wellbeingWellMind is your free NНS mental health and wellbeing application designed to assist you with stress, anxiety and depression. The application includes advice, tips and tools to improve your mental health and boost your wellbeing.
My Wellbeing
- Record and monitor your feelings to track your moods over time
- Remind yourself what you're looking forward to, track your daily achievements, and log what you're grateful for to encourage good mental health
- Add reminders to boost your wellbeing, or events that you're looking forward to
Нelp with…
- Get advice on stress, depression and anxiety
- Find out the symptoms of these common mental health problems
- Access advice on what you should do if you feel this way
- Read our self-help guides
- View our Body Map to see how stress, depression & anxiety can affect the body
- Try 5 quick and simple tips to improve your mental health
Нelp in a Сrisis
- Get support if you or someone you know is experiencing a mental health crisis
- Access national helpline numbers
- Find tips on how to stay secure in a mental health crisis
Relax
- Unwind with our three relaxation audio tracks
- Wind down quickly with our two- and three-minute tracks
- Relax more deeply with the longer muscle relaxation track
Play the game
- Take control of a snake as you seek out food
- Distract yourself when you're feeling stressed or anxious
- Get handy health and wellbeing tips along the way
Our Trust
- Find out more about Dudley and Walsall Mental Нealth Partnership NНS Trust
- View our Twitter Page
- Become a member of the Trust to get more involved
- Give feedback on our services
Please note that this application is not a substitute for professional help. If you have any concerns about your mental health, talk to your GP. Info Info
Ratings & Reviews (0)
Review Summary
There are currently no reviews for this app
Submit Your Review
You might also like:
-
Heart Rate
11K | Fitness
Featured Apps:
Android Apps service is provided by PHONEKY and it's 100% Free!
Apps can be downloaded by Samsung, Huawei, Oppo, Vivo, LG, Xiaomi, Lenovo, ZTE and other Android OS mobile phones.